01612cam a2200253 4500
503788438
TxAuBib
20200414120000.0
180725s2018||||||||||||||||||||||||eng|u
9780062869043
0062869043
TxAuBib
Warrington, Ruby.
Sober curious :
the blissful sleep, greater focus, limitless presence, and deep connection awaiting us all on the other side of alcohol /
Ruby Warrington.
New York, NY :
HarperOne,
[2018]
viii, 229 pages.
Includes bibliographical references.
Introduction -- The nature of the beast -- Conquering FOMA (fear of missing alcohol) -- Sober curious love, sex, and relationships -- Spirits and spirituality -- Wine in the age of wellness -- Core desired feelings -- Getting high on my own supply -- The power of positive drinking? -- Vision for a hangover-free-society -- An alternative 12 steps for living sober curious.
How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.
20200414.
Temperance.
Drinking of alcoholic beverages
Psychological aspects.
Drinking of alcoholic beverages
Health aspects.